Acid Alkaline Diets - Recipes To Keep Things Interesting

On things that people who undertake acid alkaline diets is recipes that keep things interesting and tasty while still deriving as much alkaline nutrition as they can.

On the surface this can seem like a difficult task in that a lot of fruits and meats are quite acidic while many more sour or sometimes bland foods are much better for you. However the occasional acidic food type is not disallowed and can be used to put something a little bit more interesting into a dish and there are so very many wonderful herbs and spices that are alkaline based and can really spice up a dish!

Here are 2 of my favorite alkaline diet recipes I have made or have found on the net:

Spicy Thai Almond Sauce

This is a great sauce that you can put with a whole range of food. I sometimes just use it as a dip for celery and carrots or to pour over some nice strips of zucchini.

Ingredients:

• 1.5 cups of sprouted almonds OR 0.5 cup of raw almond butter
  
• 0.25 cup of grape-seed oil or peanut oil
  
• 1 tablespoon of Bragg's Aminos
  
• 1 teaspoon of cayenne powder
  
• 1 garlic clove crushed

Cooking Instructions

• Soak your almond sprouts overnight then let them sprout for five days.
• In a food processor grind the almonds lightly.
• Add all other ingredients and then grind together well
• Done! Use on what dishes you like!

Alkalizing Stuffed Avocados

Avocados are a great tasting, convenient, versatile and very alkaline food. I use them in many dishes but i saw this recipe a few months ago and it has become a favorite snack of mine to put into my Alkaline diet pH eating plan.

Ingredients:

• 1 Avocado (or more just increase other ingredients if so.)
  
• 0.5 Diced Tomato
  
• 1 tsp. diced onions
  
• 1 tbsp. basil
  
• 1 tsp. oregano
  
• 1 tbsp. lime juice
  
• 4 tbsp. Grape-seed oil or Olive Oil
  
• Grindings of Salt and Pepper
  

Cooking Instructions

• Cut around the outside of the avocado and split it in two
• Remove the seed
• Sprinkle each half with salt and pepper lightly
• Throw the tomato, onion, lime juice and oil in a bowl and mix together
• Scoop this mixture into the pit holes
• Sprinkle basil and oregano over the top of the stuffed avocados
• Eat!

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